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How many calories do yo burn while 18 hours and 37 minutes of Rowing?
Calories burned: | 283,464 |
Total duration: | 16957 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 16957 minutes of Rowing machine training
- 16957 minutes of Jogging
- 16957 minutes of Rock Climbing
- 16957 minutes of Walking
16957 minutes of regularly doing Rowing will not only help you burn 283,464 calories but also raise your Metabolic Rate up to 286,430 kcal if you are a man and 285,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283464 calories during your workout which is an equal amount of calories that are in:
- 3338 apples
- 11334 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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