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How many calories do yo burn while 4 hours and 10 minutes of Rowing?
Calories burned: | 16,759 |
Total duration: | 1690 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1690 minutes of Rowing machine training
- 1690 minutes of Canoeing
- 1690 minutes of Running
- 1690 minutes of Walking
1690 minutes of regularly doing Rowing will not only help you burn 16,759 calories but also raise your Metabolic Rate up to 19,725 kcal if you are a man and 19,180 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16759 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 670 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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