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How many calories do yo burn while 2 hours and 49 minutes of Rowing?
Calories burned: | 2,226 |
Total duration: | 169 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 169 minutes of Rowing machine training
- 169 minutes of Cycling
- 169 minutes of Hiking
- 169 minutes of Running
169 minutes of regularly doing Rowing will not only help you burn 2,226 calories but also raise your Metabolic Rate up to 5,192 kcal if you are a man and 4,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2226 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 89 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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