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How many calories do yo burn while 16 hours and 21 minutes of Rowing?
Calories burned: | 178,723 |
Total duration: | 16821 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16821 minutes of Rowing machine training
- 16821 minutes of Cycling
- 16821 minutes of Rock Climbing
- 16821 minutes of Rollerblading
16821 minutes of regularly doing Rowing will not only help you burn 178,723 calories but also raise your Metabolic Rate up to 181,689 kcal if you are a man and 181,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178723 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7146 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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