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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 56 minutes of Rowing?
Calories burned: | 19,374 |
Total duration: | 1676 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1676 minutes of Rowing machine training
- 1676 minutes of Jogging
- 1676 minutes of Rock Climbing
- 1676 minutes of Swimming
1676 minutes of regularly doing Rowing will not only help you burn 19,374 calories but also raise your Metabolic Rate up to 22,340 kcal if you are a man and 21,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19374 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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