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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 17,796 |
Total duration: | 1675 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1675 minutes of Rowing machine training
- 1675 minutes of Mountain Biking
- 1675 minutes of Walking
- 1675 minutes of Walking: moderate pace
1675 minutes of regularly doing Rowing will not only help you burn 17,796 calories but also raise your Metabolic Rate up to 20,762 kcal if you are a man and 20,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 17796 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 712 Carrot
- 83 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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