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How many calories do yo burn while 3 hours and 52 minutes of Rowing?
Calories burned: | 18,001 |
Total duration: | 1672 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 1672 minutes of Rowing machine training
- 1672 minutes of Hiking
- 1672 minutes of Swimming
- 1672 minutes of Walking
1672 minutes of regularly doing Rowing will not only help you burn 18,001 calories but also raise your Metabolic Rate up to 20,967 kcal if you are a man and 20,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18001 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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