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How many calories do yo burn while 13 hours and 49 minutes of Rowing?
Calories burned: | 188,915 |
Total duration: | 16669 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16669 minutes of Rowing machine training
- 16669 minutes of Cycling
- 16669 minutes of Jogging
- 16669 minutes of Running
16669 minutes of regularly doing Rowing will not only help you burn 188,915 calories but also raise your Metabolic Rate up to 191,881 kcal if you are a man and 191,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 13 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188915 calories during your workout which is an equal amount of calories that are in:
- 2224 apples
- 7554 Carrot
- 877 Doughnut
- 515 Hamburger
- 741 Candy bar (chocolate)
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