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How many calories do yo burn while 12 hours and 58 minutes of Rowing?
Calories burned: | 209,525 |
Total duration: | 16618 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16618 minutes of Rowing machine training
- 16618 minutes of Cycling
- 16618 minutes of Running
- 16618 minutes of Swimming
16618 minutes of regularly doing Rowing will not only help you burn 209,525 calories but also raise your Metabolic Rate up to 212,491 kcal if you are a man and 211,946 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 209525 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8378 Carrot
- 972 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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