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How many calories do yo burn while 2 hours and 46 minutes of Rowing?
Calories burned: | 1,269 |
Total duration: | 166 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 166 minutes of Rowing machine training
- 166 minutes of Canoeing
- 166 minutes of Running
- 166 minutes of Walking: moderate pace
166 minutes of regularly doing Rowing will not only help you burn 1,269 calories but also raise your Metabolic Rate up to 4,235 kcal if you are a man and 3,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1269 calories during your workout which is an equal amount of calories that are in:
- 15 apples
- 51 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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