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How many calories do yo burn while 12 hours and 19 minutes of Rowing?
Calories burned: | 143,270 |
Total duration: | 16579 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 16579 minutes of Rowing machine training
- 16579 minutes of Mountain Biking
- 16579 minutes of Running
- 16579 minutes of Walking: moderate pace
16579 minutes of regularly doing Rowing will not only help you burn 143,270 calories but also raise your Metabolic Rate up to 146,236 kcal if you are a man and 145,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143270 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5729 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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