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How many calories do yo burn while 12 hours and 16 minutes of Rowing?
Calories burned: | 143,244 |
Total duration: | 16576 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 16576 minutes of Rowing machine training
- 16576 minutes of Jogging
- 16576 minutes of Running
- 16576 minutes of Swimming
16576 minutes of regularly doing Rowing will not only help you burn 143,244 calories but also raise your Metabolic Rate up to 146,210 kcal if you are a man and 145,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143244 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5727 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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