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How many calories do yo burn while 12 hours and 14 minutes of Rowing?
Calories burned: | 234,798 |
Total duration: | 16574 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16574 minutes of Rowing machine training
- 16574 minutes of Canoeing
- 16574 minutes of Running 10 km/h
- 16574 minutes of Walking: moderate pace
16574 minutes of regularly doing Rowing will not only help you burn 234,798 calories but also raise your Metabolic Rate up to 237,764 kcal if you are a man and 237,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234798 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9388 Carrot
- 1090 Doughnut
- 639 Hamburger
- 922 Candy bar (chocolate)
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