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How many calories do yo burn while 11 hours and 45 minutes of Rowing?
Calories burned: | 91,411 |
Total duration: | 16545 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16545 minutes of Rowing machine training
- 16545 minutes of Cycling
- 16545 minutes of Mountain Biking
- 16545 minutes of Walking
16545 minutes of regularly doing Rowing will not only help you burn 91,411 calories but also raise your Metabolic Rate up to 94,377 kcal if you are a man and 93,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 91411 calories during your workout which is an equal amount of calories that are in:
- 1076 apples
- 3655 Carrot
- 424 Doughnut
- 249 Hamburger
- 359 Candy bar (chocolate)
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