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How many calories do yo burn while 11 hours and 37 minutes of Rowing?
Calories burned: | 229,588 |
Total duration: | 16537 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 16537 minutes of Rowing machine training
- 16537 minutes of Hiking
- 16537 minutes of Rollerblading
- 16537 minutes of Swimming
16537 minutes of regularly doing Rowing will not only help you burn 229,588 calories but also raise your Metabolic Rate up to 232,554 kcal if you are a man and 232,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 229588 calories during your workout which is an equal amount of calories that are in:
- 2703 apples
- 9180 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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