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How many calories do yo burn while 11 hours and 11 minutes of Rowing?
Calories burned: | 161,395 |
Total duration: | 16511 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16511 minutes of Rowing machine training
- 16511 minutes of Canoeing
- 16511 minutes of Mountain Biking
- 16511 minutes of Rollerblading
16511 minutes of regularly doing Rowing will not only help you burn 161,395 calories but also raise your Metabolic Rate up to 164,361 kcal if you are a man and 163,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161395 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6453 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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