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How many calories do yo burn while 10 hours and 57 minutes of Rowing?
Calories burned: | 233,707 |
Total duration: | 16497 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16497 minutes of Rowing machine training
- 16497 minutes of Hiking
- 16497 minutes of Jogging
- 16497 minutes of Rollerblading
16497 minutes of regularly doing Rowing will not only help you burn 233,707 calories but also raise your Metabolic Rate up to 236,673 kcal if you are a man and 236,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 233707 calories during your workout which is an equal amount of calories that are in:
- 2752 apples
- 9345 Carrot
- 1085 Doughnut
- 637 Hamburger
- 917 Candy bar (chocolate)
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