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How many calories do yo burn while 10 hours and 21 minutes of Rowing?
Calories burned: | 153,910 |
Total duration: | 16461 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 16461 minutes of Rowing machine training
- 16461 minutes of Hiking
- 16461 minutes of Running
- 16461 minutes of Walking
16461 minutes of regularly doing Rowing will not only help you burn 153,910 calories but also raise your Metabolic Rate up to 156,876 kcal if you are a man and 156,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153910 calories during your workout which is an equal amount of calories that are in:
- 1812 apples
- 6154 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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