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How many calories do yo burn while 10 hours and 19 minutes of Rowing?
Calories burned: | 207,520 |
Total duration: | 16459 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16459 minutes of Rowing machine training
- 16459 minutes of Cycling
- 16459 minutes of Jogging
- 16459 minutes of Rollerblading
16459 minutes of regularly doing Rowing will not only help you burn 207,520 calories but also raise your Metabolic Rate up to 210,486 kcal if you are a man and 209,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 207520 calories during your workout which is an equal amount of calories that are in:
- 2443 apples
- 8297 Carrot
- 963 Doughnut
- 565 Hamburger
- 814 Candy bar (chocolate)
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