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How many calories do yo burn while 10 hours and 3 minutes of Rowing?
Calories burned: | 184,024 |
Total duration: | 16443 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 16443 minutes of Rowing machine training
- 16443 minutes of Mountain Biking
- 16443 minutes of Rock Climbing
- 16443 minutes of Running
16443 minutes of regularly doing Rowing will not only help you burn 184,024 calories but also raise your Metabolic Rate up to 186,990 kcal if you are a man and 186,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 184024 calories during your workout which is an equal amount of calories that are in:
- 2167 apples
- 7358 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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