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How many calories do yo burn while 9 hours and 44 minutes of Rowing?
Calories burned: | 218,712 |
Total duration: | 16424 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 16424 minutes of Rowing machine training
- 16424 minutes of Hiking
- 16424 minutes of Rollerblading
- 16424 minutes of Swimming
16424 minutes of regularly doing Rowing will not only help you burn 218,712 calories but also raise your Metabolic Rate up to 221,678 kcal if you are a man and 221,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218712 calories during your workout which is an equal amount of calories that are in:
- 2575 apples
- 8745 Carrot
- 1015 Doughnut
- 596 Hamburger
- 858 Candy bar (chocolate)
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