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How many calories do yo burn while 9 hours and 43 minutes of Rowing?
Calories burned: | 246,618 |
Total duration: | 16423 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 16423 minutes of Rowing machine training
- 16423 minutes of Hiking
- 16423 minutes of Rollerblading
- 16423 minutes of Walking
16423 minutes of regularly doing Rowing will not only help you burn 246,618 calories but also raise your Metabolic Rate up to 249,584 kcal if you are a man and 249,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 246618 calories during your workout which is an equal amount of calories that are in:
- 2904 apples
- 9861 Carrot
- 1145 Doughnut
- 672 Hamburger
- 968 Candy bar (chocolate)
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