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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 213,916 |
Total duration: | 16413 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 16413 minutes of Rowing machine training
- 16413 minutes of Cycling
- 16413 minutes of Running 10 km/h
- 16413 minutes of Swimming
16413 minutes of regularly doing Rowing will not only help you burn 213,916 calories but also raise your Metabolic Rate up to 216,882 kcal if you are a man and 216,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213916 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8553 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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