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How many calories do yo burn while 9 hours and 32 minutes of Rowing?
Calories burned: | 165,077 |
Total duration: | 16412 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 16412 minutes of Rowing machine training
- 16412 minutes of Jogging
- 16412 minutes of Running
- 16412 minutes of Running 10 km/h
16412 minutes of regularly doing Rowing will not only help you burn 165,077 calories but also raise your Metabolic Rate up to 168,043 kcal if you are a man and 167,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165077 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6600 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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