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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 92,990 |
Total duration: | 16410 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16410 minutes of Rowing machine training
- 16410 minutes of Mountain Biking
- 16410 minutes of Rock Climbing
- 16410 minutes of Walking
16410 minutes of regularly doing Rowing will not only help you burn 92,990 calories but also raise your Metabolic Rate up to 95,956 kcal if you are a man and 95,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 92990 calories during your workout which is an equal amount of calories that are in:
- 1095 apples
- 3718 Carrot
- 432 Doughnut
- 253 Hamburger
- 365 Candy bar (chocolate)
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