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How many calories do yo burn while 9 hours and 23 minutes of Rowing?
Calories burned: | 116,187 |
Total duration: | 16403 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 16403 minutes of Rowing machine training
- 16403 minutes of Canoeing
- 16403 minutes of Running 10 km/h
- 16403 minutes of Walking
16403 minutes of regularly doing Rowing will not only help you burn 116,187 calories but also raise your Metabolic Rate up to 119,153 kcal if you are a man and 118,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116187 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4646 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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