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How many calories do yo burn while 9 hours and 19 minutes of Rowing?
Calories burned: | 144,037 |
Total duration: | 16399 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 16399 minutes of Rowing machine training
- 16399 minutes of Rollerblading
- 16399 minutes of Walking
- 16399 minutes of Walking: moderate pace
16399 minutes of regularly doing Rowing will not only help you burn 144,037 calories but also raise your Metabolic Rate up to 147,003 kcal if you are a man and 146,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144037 calories during your workout which is an equal amount of calories that are in:
- 1696 apples
- 5759 Carrot
- 669 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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