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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 20,665 |
Total duration: | 1639 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1639 minutes of Rowing machine training
- 1639 minutes of Canoeing
- 1639 minutes of Jogging
- 1639 minutes of Walking
1639 minutes of regularly doing Rowing will not only help you burn 20,665 calories but also raise your Metabolic Rate up to 23,631 kcal if you are a man and 23,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20665 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 826 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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