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How many calories do yo burn while 9 hours and 5 minutes of Rowing?
Calories burned: | 239,084 |
Total duration: | 16385 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 16385 minutes of Rowing machine training
- 16385 minutes of Hiking
- 16385 minutes of Rock Climbing
- 16385 minutes of Running
16385 minutes of regularly doing Rowing will not only help you burn 239,084 calories but also raise your Metabolic Rate up to 242,050 kcal if you are a man and 241,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239084 calories during your workout which is an equal amount of calories that are in:
- 2815 apples
- 9560 Carrot
- 1110 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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