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How many calories do yo burn while 8 hours and 35 minutes of Rowing?
Calories burned: | 159,870 |
Total duration: | 16355 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16355 minutes of Rowing machine training
- 16355 minutes of Hiking
- 16355 minutes of Rock Climbing
- 16355 minutes of Running
16355 minutes of regularly doing Rowing will not only help you burn 159,870 calories but also raise your Metabolic Rate up to 162,836 kcal if you are a man and 162,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159870 calories during your workout which is an equal amount of calories that are in:
- 1882 apples
- 6392 Carrot
- 742 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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