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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 16,184 |
Total duration: | 1632 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1632 minutes of Rowing machine training
- 1632 minutes of Cycling
- 1632 minutes of Rock Climbing
- 1632 minutes of Walking
1632 minutes of regularly doing Rowing will not only help you burn 16,184 calories but also raise your Metabolic Rate up to 19,150 kcal if you are a man and 18,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16184 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 647 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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