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How many calories do yo burn while 7 hours and 53 minutes of Rowing?
Calories burned: | 173,325 |
Total duration: | 16313 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 16313 minutes of Rowing machine training
- 16313 minutes of Cycling
- 16313 minutes of Hiking
- 16313 minutes of Swimming
16313 minutes of regularly doing Rowing will not only help you burn 173,325 calories but also raise your Metabolic Rate up to 176,291 kcal if you are a man and 175,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173325 calories during your workout which is an equal amount of calories that are in:
- 2041 apples
- 6930 Carrot
- 804 Doughnut
- 472 Hamburger
- 680 Candy bar (chocolate)
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