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How many calories do yo burn while 7 hours and 48 minutes of Rowing?
Calories burned: | 188,520 |
Total duration: | 16308 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16308 minutes of Rowing machine training
- 16308 minutes of Rollerblading
- 16308 minutes of Swimming
- 16308 minutes of Walking: moderate pace
16308 minutes of regularly doing Rowing will not only help you burn 188,520 calories but also raise your Metabolic Rate up to 191,486 kcal if you are a man and 190,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188520 calories during your workout which is an equal amount of calories that are in:
- 2220 apples
- 7538 Carrot
- 875 Doughnut
- 513 Hamburger
- 740 Candy bar (chocolate)
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