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How many calories do yo burn while 7 hours and 48 minutes of Rowing machine training?
Calories burned: | 133,073 |
Total duration: | 16308 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 16308 minutes of Rowing
- 16308 minutes of Mountain Biking
- 16308 minutes of Rollerblading
- 16308 minutes of Walking
16308 minutes of regularly doing Rowing machine training will not only help you burn 133,073 calories but also raise your Metabolic Rate up to 136,039 kcal if you are a man and 135,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133073 calories during your workout which is an equal amount of calories that are in:
- 1567 apples
- 5321 Carrot
- 618 Doughnut
- 362 Hamburger
- 522 Candy bar (chocolate)
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