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How many calories do yo burn while 7 hours and 14 minutes of Rowing?
Calories burned: | 92,219 |
Total duration: | 16274 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16274 minutes of Rowing machine training
- 16274 minutes of Cycling
- 16274 minutes of Hiking
- 16274 minutes of Rock Climbing
16274 minutes of regularly doing Rowing will not only help you burn 92,219 calories but also raise your Metabolic Rate up to 95,185 kcal if you are a man and 94,640 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 92219 calories during your workout which is an equal amount of calories that are in:
- 1086 apples
- 3687 Carrot
- 428 Doughnut
- 251 Hamburger
- 362 Candy bar (chocolate)
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