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How many calories do yo burn while 3 hours and 6 minutes of Rowing?
Calories burned: | 13,590 |
Total duration: | 1626 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1626 minutes of Rowing machine training
- 1626 minutes of Mountain Biking
- 1626 minutes of Rock Climbing
- 1626 minutes of Walking
1626 minutes of regularly doing Rowing will not only help you burn 13,590 calories but also raise your Metabolic Rate up to 16,556 kcal if you are a man and 16,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13590 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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