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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 12,415 |
Total duration: | 1623 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1623 minutes of Rowing machine training
- 1623 minutes of Canoeing
- 1623 minutes of Jogging
- 1623 minutes of Running
1623 minutes of regularly doing Rowing will not only help you burn 12,415 calories but also raise your Metabolic Rate up to 15,381 kcal if you are a man and 14,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12415 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 496 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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