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How many calories do yo burn while 6 hours and 16 minutes of Rowing?
Calories burned: | 192,970 |
Total duration: | 16216 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 16216 minutes of Rowing machine training
- 16216 minutes of Jogging
- 16216 minutes of Mountain Biking
- 16216 minutes of Walking: moderate pace
16216 minutes of regularly doing Rowing will not only help you burn 192,970 calories but also raise your Metabolic Rate up to 195,936 kcal if you are a man and 195,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192970 calories during your workout which is an equal amount of calories that are in:
- 2272 apples
- 7716 Carrot
- 896 Doughnut
- 526 Hamburger
- 757 Candy bar (chocolate)
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