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How many calories do yo burn while 4 hours and 59 minutes of Rowing?
Calories burned: | 169,190 |
Total duration: | 16139 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 16139 minutes of Rowing machine training
- 16139 minutes of Hiking
- 16139 minutes of Jogging
- 16139 minutes of Running
16139 minutes of regularly doing Rowing will not only help you burn 169,190 calories but also raise your Metabolic Rate up to 172,156 kcal if you are a man and 171,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169190 calories during your workout which is an equal amount of calories that are in:
- 1992 apples
- 6765 Carrot
- 785 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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