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How many calories do yo burn while 4 hours and 58 minutes of Rowing?
Calories burned: | 121,169 |
Total duration: | 16138 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 16138 minutes of Rowing machine training
- 16138 minutes of Mountain Biking
- 16138 minutes of Running 10 km/h
- 16138 minutes of Walking
16138 minutes of regularly doing Rowing will not only help you burn 121,169 calories but also raise your Metabolic Rate up to 124,135 kcal if you are a man and 123,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 121169 calories during your workout which is an equal amount of calories that are in:
- 1427 apples
- 4845 Carrot
- 562 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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