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How many calories do yo burn while 4 hours and 55 minutes of Rowing?
Calories burned: | 157,719 |
Total duration: | 16135 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16135 minutes of Rowing machine training
- 16135 minutes of Cycling
- 16135 minutes of Mountain Biking
- 16135 minutes of Running
16135 minutes of regularly doing Rowing will not only help you burn 157,719 calories but also raise your Metabolic Rate up to 160,685 kcal if you are a man and 160,140 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157719 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6306 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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