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How many calories do yo burn while 4 hours and 55 minutes of Rowing?
Calories burned: | 182,863 |
Total duration: | 16135 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16135 minutes of Rowing machine training
- 16135 minutes of Canoeing
- 16135 minutes of Jogging
- 16135 minutes of Mountain Biking
16135 minutes of regularly doing Rowing will not only help you burn 182,863 calories but also raise your Metabolic Rate up to 185,829 kcal if you are a man and 185,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182863 calories during your workout which is an equal amount of calories that are in:
- 2153 apples
- 7312 Carrot
- 849 Doughnut
- 498 Hamburger
- 718 Candy bar (chocolate)
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