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How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 18,646 |
Total duration: | 1613 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1613 minutes of Rowing machine training
- 1613 minutes of Cycling
- 1613 minutes of Mountain Biking
- 1613 minutes of Running 10 km/h
1613 minutes of regularly doing Rowing will not only help you burn 18,646 calories but also raise your Metabolic Rate up to 21,612 kcal if you are a man and 21,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18646 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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