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How many calories do yo burn while 4 hours and 39 minutes of Rowing?
Calories burned: | 89,057 |
Total duration: | 16119 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 16119 minutes of Rowing machine training
- 16119 minutes of Cycling
- 16119 minutes of Running
- 16119 minutes of Walking
16119 minutes of regularly doing Rowing will not only help you burn 89,057 calories but also raise your Metabolic Rate up to 92,023 kcal if you are a man and 91,478 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89057 calories during your workout which is an equal amount of calories that are in:
- 1049 apples
- 3561 Carrot
- 413 Doughnut
- 243 Hamburger
- 350 Candy bar (chocolate)
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