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How many calories do yo burn while 4 hours and 18 minutes of Rowing?
Calories burned: | 134,552 |
Total duration: | 16098 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 16098 minutes of Rowing machine training
- 16098 minutes of Running 10 km/h
- 16098 minutes of Swimming
- 16098 minutes of Walking
16098 minutes of regularly doing Rowing will not only help you burn 134,552 calories but also raise your Metabolic Rate up to 137,518 kcal if you are a man and 136,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 134552 calories during your workout which is an equal amount of calories that are in:
- 1584 apples
- 5380 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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