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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 175,264 |
Total duration: | 16067 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 16067 minutes of Rowing machine training
- 16067 minutes of Rock Climbing
- 16067 minutes of Rollerblading
- 16067 minutes of Running
16067 minutes of regularly doing Rowing will not only help you burn 175,264 calories but also raise your Metabolic Rate up to 178,230 kcal if you are a man and 177,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 175264 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7008 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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