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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 195,591 |
Total duration: | 16054 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 16054 minutes of Rowing machine training
- 16054 minutes of Hiking
- 16054 minutes of Jogging
- 16054 minutes of Running
16054 minutes of regularly doing Rowing will not only help you burn 195,591 calories but also raise your Metabolic Rate up to 198,557 kcal if you are a man and 198,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195591 calories during your workout which is an equal amount of calories that are in:
- 2303 apples
- 7821 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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