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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 150,058 |
Total duration: | 16049 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 16049 minutes of Rowing machine training
- 16049 minutes of Canoeing
- 16049 minutes of Rock Climbing
- 16049 minutes of Running 10 km/h
16049 minutes of regularly doing Rowing will not only help you burn 150,058 calories but also raise your Metabolic Rate up to 153,024 kcal if you are a man and 152,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150058 calories during your workout which is an equal amount of calories that are in:
- 1767 apples
- 6000 Carrot
- 696 Doughnut
- 409 Hamburger
- 589 Candy bar (chocolate)
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