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How many calories do yo burn while 3 hours and 28 minutes of Rowing?
Calories burned: | 113,673 |
Total duration: | 16048 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 16048 minutes of Rowing machine training
- 16048 minutes of Canoeing
- 16048 minutes of Cycling
- 16048 minutes of Walking
16048 minutes of regularly doing Rowing will not only help you burn 113,673 calories but also raise your Metabolic Rate up to 116,639 kcal if you are a man and 116,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 113673 calories during your workout which is an equal amount of calories that are in:
- 1338 apples
- 4545 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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