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How many calories do yo burn while 3 hours and 25 minutes of Rowing?
Calories burned: | 202,300 |
Total duration: | 16045 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16045 minutes of Rowing machine training
- 16045 minutes of Jogging
- 16045 minutes of Mountain Biking
- 16045 minutes of Swimming
16045 minutes of regularly doing Rowing will not only help you burn 202,300 calories but also raise your Metabolic Rate up to 205,266 kcal if you are a man and 204,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202300 calories during your workout which is an equal amount of calories that are in:
- 2382 apples
- 8089 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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